“Woo hoo! I am sweating like crazy. Never thought that a 20-minute routine could be THIS effective. Amazing. ”
Dena Botbyl, Life Coach evolutionyou.net
“I am definitely feeling great about this workout with only one week on the books. Can't wait to see how the end of week 8 is going to feel. Already down 2 pounds. The gym used to be a regular place for me. Over the last few years I lost interest in the day to day weight training. This is bringing the fun back into the overall physical/cardio health aspect of my life. It is a simple stepping stone that can help anyone get back on track. Thanks Dana! ”
Chris Neuberger, Utility Worker Bloomingdale, NJ
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